Giving up your favourite treats on vacation isn’t exactly the definition of a great escape. The best way to indulge in your can’t miss favorites is to do it mindfully, says Remmer. “Be picky,” she says. “Indulge in treats that you really love and when you do have a treat, portion it out.” Let yourself enjoy it and know that you can have more tomorrow. A “get it in now” mentality will guarantee a pig-out.